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Emblica officinalis (also referred to as Phyllanica emblica or simply as Amla) is a herb from Indian medicine (Ayurveda) that has traditionally been used for the purposes of enhancing general vitality and cognition as well as promoting longevity; a goal similar to Adaptogen compounds (although an adaptogenic effect has not clearly been demonstrated with Amla).

There is very limited human evidence on Amla at this moment in time, but it appears to be very promising as it could lower blood glucose in both healthy persons and diabetics with a potency similar to the reference drug glibenclamide. In animal research, amla appears to be able to reduce triglycerides and better the cholesterol profile as well as benefit cardiovascular health (the heart and vessels themselves). Most of these actions are attributed to its antioxidant properties, which are partially derived from a high Vitamin C content but also from a large amount of tannin compounds that are also found in other potent antioxidants like camellia sinsensis (the plant that bears Green Tea Catechins) and Dimocarpus longan.

Myristica fragrans is remarkable among spice plants in that it yields two important products, nutmeg and mace. This species originated in the Maluku Islands (the Indonesian archipelago also known as the Moluccas), but is probably never found wild. Both nutmeg and mace were well known in Europe by the end of the 12th century. They are now grown in most tropical countries, but Grenada (West Indies) and Indonesia account for the bulk of world production (although Grenada has struggled in recent years with large scale damage from a series of hurricanes).

This aromatic evergreen tree grows to 9 to 12 (sometimes 20) m in height with spreading branches. The flowers are cream-colored and up to 1 cm in length. They develop into yellow fleshy fruits, 6 to 9 cm in length, that are somewhat similar in appearance to apricots. The ripe fruit splits to expose a single glossy purple-brown ~2.5 cm nut (seed) enclosed by a scarlet aril. The seed, after its coat is removed, is the nutmeg spice. The aril is the mace spice, which, after drying, turns brown. The tree produces fruit year-round, but the harvest usually occurs in April and November.

Pyrus malus is the scientific name for the apple. Apple-derived ingredients (Pyrus Malus (Apple) , Pyrus Malus (Apple) Flower , Pyrus Malus (Apple) Fruit, Pyrus Malus (Apple) Fruit Extract, Pyrus Malus (Apple) Fruit Water, Pyrus Malus (Apple) Fruit , Pyrus Malus (Apple) Leaf Extract, Pyrus Malus (Apple) Oil, Pyrus Malus (Apple) Pectin Extract, Pyrus Malus (Apple) Peel Extract, Pyrus Malus (Apple) Peel Powder, Pyrus Malus (Apple) Peel Wax, Pyrus Malus (Apple) Root Extract, Pyrus Malus (Apple) Seed Extract, Pyrus Malus (Apple) Seed Oil, Pyrus Malus (Apple) Stem Extract) are obtained from the fruit, leaf, stem, root or flower of the plant Pyrus malus. In cosmetics and personal care products, the ingredients derived from Pyrus malus are used in the formulation of a wide variety of products including hair conditioners, hand and body lotions, and shampoos.

Licorice is a plant. You are probably most familiar with it as a flavoring in foods, beverages, and tobacco. The root is used to make medicine.

Licorice is used for various digestive system complaints including stomach ulcers,heartburn, colic, and ongoing inflammation of the lining of the stomach (chronicgastritis).

Some people use licorice for sore throat, bronchitis, cough, and infections caused by bacteria or viruses.

Licorice is also used for osteoarthritis, systemic lupus erythematosus (SLE), liverdisorders, malaria, tuberculosis, food poisoning, and chronic fatigue syndrome(CFS).

Licorice is sometimes used along with the herbs Panax ginseng and Bupleurum falcatum to improve the function of the adrenal glands, especially in people who have taken steroid drugs long-term. Steroids tend to suppress the activity of the adrenal glands. The adrenal glands produce important hormones that regulate the body's response to stress.

Pomegranate has been used for thousands of years to cure a wide range of diseases across different cultures and civilizations. It has great nutritional values and numerous health benefits. Pomegranates as a Treatment for Cancer, Osteoarthritis and Other Diseases. The pomegranate has been used in natural and holistic medicine to treat sore throats, coughs, urinary infections, digestive disorders, skin disorders, arthritis, and to expel tapeworms. However, modern research suggests that pomegranates might be useful in treating such serious conditions as prostate cancer, skin cancer, osteoarthritis, and diabetes. Studies also show that pomegranate seeds might help rid the digestive system of fats. Clinical research shows that pomegranates, when part of a healthy diet, might help prevent heart disease, heart attacks and strokes. This is because pomegranates have the potential to thin the blood, increase blood flow to the heart, reduce blood pressure, reduce plaque in the arteries, and reduce bad cholesterol while increasing good cholesterol. A decoction of seed is used to treat syphilis. Juice used to treat jaundice and diarrhoea. Juice of flower is used to treat nose bleeds. The fruit pulp and the seed are stomachic. Dried, pulverized flower buds are employed as a remedy for bronchitis